HGH supplements are in demand by those wishing to build lean muscles, reduce fat and restore their youth

HGH supplements are gaining in popularity. HGH or human growth hormone is similar to testosterone and estrogen, and studies have shown that as a person ages there are decreased levels of these three hormones in the body. HGH hormone supplements are also popular for building muscle mass.

For years hormone replacement therapies have been used to help people that have a hormone imbalance. In the case of HGH hormone replacement therapy it is to help people with obvious growth disorders such as dwarfism, giantism, and acromegaly.

Science has now been able to synthesize it and other uses for hormone supplements are being researched. Studies on HGH as an anti-aging supplement has found that as an anti-aging supplement HGH seems to only help reverse the cosmetic symptoms of aging, such as wrinkles, age spots and muscle mass. The effects human growth hormone supplements have on other aspects of the aging process are currently not known. Numerous studies do show however, that human growth hormone supplements given to adults have adverse effects that included edema and joint or muscle pain. In elderly adults it was found that those who took HGH supplement were more likely to have longer hospital stays and a higher mortality rate. Bone mass and lean muscle increased in those taking HGH supplements, but there was no affect on cognition.

There are essentially no natural HGH supplements. The supplements available on the market consist of natural precursors. Almost all HGH is man made. There are HGH dietary supplements that claim to provide the amino acids to help your body increase its amount of human growth hormone but studies have shown that these do not increase it significantly enough to do anything. The only natural way to increase human growth hormone in the body is by exercising and eating a diet low in carbohydrates and processed sugar diet.

Learn more about health supplements and the benefits they may have on your health.