Hawthorn is often prescribed as an herbal remedy in Europe for heart related sickness

Hawthorn is a member of the rose family and is commonly grown in hedges in Europe. The berries, leaves and flowers are used in herbal remedies. This herb has powerful antioxidant properties and is commonly prescribed as an herbal remedy in Europe for its heart healthy properties.

As a medicinal herb it works by opening up arteries that go to the heart. As such, this natural herb is able to help lower high blood pressure (hypertension), relieve mild angina, and reduce the risk of stroke. The herb's primary active ingredient is a compound known as vitexin. Herbal remedy experts suggest that hawthorn herb supplements have at least 1.8% vitexin to provide the body with the natural healing properties it needs.

Taking an herbal supplement while you are on other heart medication is something you should discuss with your alternative health doctor. This herb may be very beneficial but your doctor should know since other medication dosages may need to be adjusted. As always follow the dosage directions on the label while taking this any natural herb.

There are some side effects associated with Hawthorn. These side effects include:

• fatigue
• nausea
• sweating
• occasional rashes

Since it can drastically decrease blood pressure, taking a therapeutic herb when you have normal or low blood pressure can lead to dizziness, and fainting. Immediately discontinue use if this happens and consult an alternative health doctor. Those taking an herbal remedy for angina should know that it may not stop angina attacks.

Most experts recommend between 100 and 250 milligram dosages three times per day for angina, congestive heart failure, heart disease prevention and hypertension. In clinical studies it has been found that the most effective supplements are those that contain leaf and flower extracts. The berry does not seem to work as well. Those who are treating heart failure or angina may need to take hawthorn herb for as long as six weeks before any improvement in condition is noticed.

Learn more about health supplements and the benefits they may have on your health.